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Minced Chicken

Prep Time:

Cook Time:

Serves:

Makes 5 1/2 cups

Tags

Dairy Egg Free, Chicken minced, Dairy Free, Egg Free

About the Recipe

Ingredients

What you need:


1 lb. 14 oz. (approx. 3 Chicken Breasts)

 

Preparation

What to do:


Cut Chicken into bite-sized pieces

Place in pot filled with water

Cook Chicken on medium to medium-high heat until it is tender

Stir Chicken occasionally with fork to break up clumped chicken

Make sure water covers Chicken throughout the cooking process

Should be done in approx. 30 minutes

Chicken should be tender and break apart easily with fork

Place metal sieve over metal bowl, pour Chicken into sieve

Set aside Chicken broth for other uses such as making soup

Place Chicken pieces into separate bowl and cool approx. 1 hour

Place Chicken pieces into food processor

Beat until minced

Measure one cup Minced Chicken, place  in vacuum storage bag, in  freezer until needed.

 

Note:

-        This process can be used for Chicken, Turkey, and Duck

-        If you have baked Chicken, Turkey, or Duck, cool cooked pieces and mince them in food processor

Enjoy!


 

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