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Peppered Sunflower Butter

Prep Time:

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Cook Time:

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Serves:

1 cup

Level:

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About the Recipe

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Ingredients

What you need:

1 c. Sunflower Seeds, unsalted (divided into ½ cups)

1.2 oz. (2) Medjool Dates, pitted

1 Tbsp. Avocado Oil

1/8 tsp. Sea Salt

1/4 – 1/2 tsp. Black Pepper

Preparation

What to do:

In a high speed mixer using the small jug attachment place 1/2 c. of Sunflower Seeds

Beat until it starts to look kind of like butter

Add dates one at a time beat in between

Add Avocado Oil, Sea Salt, and Black Pepper beat

Add 1/2 cup Sunflower Seeds

Beat until you have your desired crunchiness

If you want it more peppery add more to your liking

Pour into a small jar, wait till it cools if it is warm to seal

Store sealed in the fridge

 

~ This is a neat idea gives your nut butter a whole new taste.

 

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